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Saturday, October 1, 2016

Campaign: Dutch Lady PureFarm Milk for #SarapanDutchLady

Did you know that Malaysians are never getting enough calcium from their daily food intake? As for me, I am the one who love to drink milk like almost everyday, but but but... Can I get enough calcium from milk or dairy products? Who knows right? Maybe that's what the commercial has said for years. Have I really sat down and thought about what milk actually does for my body? NO. Well, it's time for us to find out the benefits of milk right now!

We need additional energy to kick start our day, thus, breakfast is very important to take out our body from catabolic mode to metabolic mode. I used to blend banana with milk as my easy breakfast every morning because they can provide me with that energy. Banana is good in carbohydrate and potassium while milk has appropriate amount of carbohydrate with proteins and fats that needed by our body.

"After about 8 to 12 hours from your last meal, a glass of milk provides the nourishment your body needs in the morning to regulate itself," said Ashlee Ng, Marketing Director of Dutch Lady Milk Industries Berhad.

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